(Kurashima Masahiko)

Going to the gym soon, shall do a quick post.

I am super scared that I might die from a heart attack after my workout.

This anxiety always kick in…ever since I met up with Nav and Shaz

“Oh the people that die from exercise nowadays are all very fit you know”

Not saying that I am fit but yes, I get their point-

Dead are the runners/dragon-boaters or something like that.

Oh well. Going to run 6km again today.

It always make me feel very satisfied and proud of myself after completion…I’m off.